7 August 2024

Live an Active Glasgow Life Move Challenge - 12 August to 8 September

A group of four people cycling along a riverside path in a city centre. They are wearing cycle helmets.

If you want to become more active then this is the challenge for you.

You can complete this individually or with teams mates to work together as a group.

Using an app, you track your movements, which could include a gentle dog walk, walking around your venue, attending a gym class, walking up the stairs in your home etc. This isn't based on your gender, age or fitness level.

The challenge is open from 12 August to 8 September.

If you are keen to participate, please email your name, service area and nearest Glasgow Club location to either of the following people (if you are entering as a team, please send one email with all of your details):

You will then be guided through how to register and install the Technogym App to enable you to take part in the challenge.

Technogym describe MOVEs as the ultimate unit of measurement for objectively assessing your lifestyle, based on the physical activity you engage in.

Go on...Get involved...

Find out more about staying active on the My Wellbeing section of the Colleague information pages.