My Wellbeing

Welcome to your MyWellbeing website, your hub for all things related to maintaining a healthy and happy life. This website offers a variety of resources to help you look after your wellbeing.

My Wellbeing

Wellbeing is defined as the combination of feeling good and functioning well; the experience of positive emotions such as happiness and contentment as well as the development of one's potential, having some control over one's life, having a sense of purpose, and experiencing positive relationships