Relationships

"Effective communication is about more than exchanging information. Its about understanding the emotions and intentions behind the information " Tony Robbins

Relationships

Building and nurturing strong connections with others is essential for our overall wellbeing, please explore this page for resources on communication and conflict resolution.

Glasgow Life's Learning & Development Support

 

Did you know that our L & D team run a Conversational Intelligence course?

 
This half-day workshop introduces a framework that will create understanding of what kind of conversations trigger the lower more primitive brain and what activates the higher-level intelligence such as trust, integrity, empathy and good judgement. The workshop also explores practical ways of expressing our inner thoughts and feelings to one another in ways that can strengthen relationships and success and to influence the way we interpret reality, leading to extraordinary results.

Please speak to your line manager for more details on how to access this course

PAM Assist

Services include referral to specific support for relationship support
PAM Assist

Conversations on mental health

Have you ever wanted to be there for someone who's struggling, but not known what to say? Or do you worry about saying the wrong thing?
You're not alone. Conversations about mental health can be hard. But you don't need to be a mental health professional to support others in your community.

Please find an e-learning course from SAMH that will help you practice talking about mental health
Start Learning

Family Conversations

Marriage and/or couples counselling
Find details on NHS Inform's website here
The Spark is a mental health charity that offers counselling and support services for individuals, couples, families, children and young people in Scotland- Family counselling is for any family unit where there are difficulties and issues that cannot seem to be resolved at home

Please find the link to their website below
The Spark

Self Help resources

Wellbeing Services have a wealth of self-help resources that could help you to understand the differing factors which influence your relationships, and give you some tools to make positive changes with a view to improving your relationships and your physical and mental wellbeing. .
Wellbeing Services- Glasgow
In this guide