Smoking-Do you want to give up?
Want to Give Up Smoking ?
There is no doubt that giving up smoking is tough, Its never to early or late to give up and there is plenty of support available
Please explore this page to support your journey
Public Health Scotland's hints and tips to giving up smoking
Use this booklet to support your journey
Quit Your Way Scotland
Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland.
You can contact Quit Your Way Scotland for free by:
phoning a Quit Your Way Scotland adviser on 0800 84 84 84
chatting online with a Quit Your Way Scotland advisor
The helpline is open:
Monday to Friday, 9am to 5pm
The webchat service is open within those times depending on the availability of an adviser.
More information on Quit Your Way Scotland
You can contact Quit Your Way Scotland for free by:
phoning a Quit Your Way Scotland adviser on 0800 84 84 84
chatting online with a Quit Your Way Scotland advisor
The helpline is open:
Monday to Friday, 9am to 5pm
The webchat service is open within those times depending on the availability of an adviser.
Getting help from local services
Scotland’s free local stop smoking services can hugely increase your chances of having a successful quit attempt and staying stopped for good.
Wherever you stay in Scotland, you can get help from your local pharmacy and specialist stop smoking services.
Find a stop smoking service in your area
Wherever you stay in Scotland, you can get help from your local pharmacy and specialist stop smoking services.
Download the free NHS Quit Smoking App
