Adult Football

A slower version of the beautiful game. Walking Football is open to all adults of mixed ability. The game provides you with the opportunity to improve your physical and mental wellbeing. It is also a great chance to socialise with like-minded people. Everyone is part of the team.

Sessions are £5 or free for Glasgow Club members.

You can check availability and book sessions here They can be booked as pay as you go up to 7 days in advance online or at the venue.

Monday
Glasgow Club Nethercraigs: 10-11am
Glasgow Club Donald Dewar: 10-11am
Glasgow Green Football Centre: 7-8pm

Tuesday
Glasgow Club Scotstoun: 10-11am


Wednesday
Glasgow Club Bellahouston: 11- 12pm

Thursday
Glasgow Club Scotstoun: 10-11am

Friday
Palace of Art: 10am-11am 

In partnership with Parkinson’s UK and Celtic FC Foundation, these sessions are designed specifically to help participants manage physical symptoms. They also aim to improve physical, mental and social wellbeing.

Participants should be able to:

• Walk independently (unaided)
• Stand from sitting (unaided)
• Balance unaided (or with support e.g. from a wall or chair)

Sessions are free. They can be booked up to 7 days in advance. You can check session availability or book here. Sessions can also be booked at the venue.

Thursday
Toryglen Regional Football Centre: 11am-12pm

These sessions are designed specifically to help participants manage physical symptoms. They aim to improve physical, mental and social wellbeing.

After each session, our football memories programme provides participants with the chance to reminisce over refreshments.

Sessions are free and bookings can be made by emailing football@glasgowlife.org.uk

Wednesday
Toryglen Regional Football Centre: 10am-12pm

A simple come-and-play session for adults over the age of 50. This is a great opportunity to keep fit, have fun and socialise at the same time as enjoying the game you love.

Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can check session availability or book here . Sessions can also be booked at the venue.

Tuesdays
Toryglen: 10am-11am

Thursdays
Scotstoun: 10am-11am

Toryglen: 8pm-9pm

Friday
Palace of Art: 11am-12pm

A session open to women of all abilities. Fun and enjoyment are at the heart of these sessions, which are an opportunity to get fit and socialise with others.

Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can check session availability or book here. You can also book at the venue.

Friday
Palace of Art: 10am-11am