August 2024
Live an Active Glasgow Life Move Challenge
If you want to participate in our Move Challenge then please read on below
If you want to become more active then this is the challenge for you, you can complete this individually or why not gather together some teams mates and complete as a group?
Using an app your movements will be tracked and monitored and can include such activities as a gentle dog walk, walking around your venue, attending a gym class, walking up the stairs in your home etc, this isn't based on your gender, age or fitness level
The challenge is open from 12th August 2024 to 8th September 2024
If you are keen to participate please email your name, service area and nearest Glasgow Club location to either of the following people ( if you are doing as a team please send one email with all of your teams details )
Callum Hanratty, Health & Fitness Coordinator at callum.hanratty@glasgowlife.org.uk
Ross McMenemy, Health & Fitness Development Officer at ross.mcmenemy@glasgowlife.org.uk.
You will then be guided through how to register and install the Technogym App to enable you to take part in the challenge.
Technogym describe MOVEs as the ultimate unit of measurement for objectively assessing your lifestyle, based on the physical activity you engage in.
Go on...Get involved...